190 N Crescent Rdg, Dubuque, IA 52003.
(563) 800-0445
190 N Crescent Rdg,
Dubuque, IA 52003
XRP Fitness Class Schedule - Dubuque, IA
Strong starts here.
Not sure where to start?
Schedule a quick Starting Point Call and I’ll help you choose the class that fits your goals, experience, and schedule — so you walk in feeling confident, supported, and ready.
Explore our signature classes below and choose the training style that fits your goals.
Strength HIIT
A fast, intense combination of targeted strength work and high-intensity intervals designed to build muscle, boost endurance, and burn calories efficiently.
Cross-Train
A full-body workout that blends strength training, Olympic-style lifting, and metabolic conditioning for a high-energy, results-driven session.
Visiting Dubuque?
We offer drop-in options for experienced adults and travelers who want to jump into a class while visiting.
Beginner-Friendly for Every Body
Every class at XRP includes scaling options, coach guidance, and pacing adjustments so you can train safely at your current fitness level — whether you’re brand new, returning after time away, or ready to build momentum again.
It’s simply a conversation to help you start your fitness journey with clarity and confidence.
Not sure where to start?
Let’s make it simple.
Book a quick Starting Point Call with me, and I’ll help you choose the class that fits your goals, your schedule, and your current fitness level — no guesswork,
no overwhelm.
Hi! We're A Locally owned Gym In Dubuque, Iowa
XRP Fitness offers group fitness classes in Dubuque, Iowa—including Cross-Train, Strength HIIT, and full-body functional training. Every session is coach-led, beginner-friendly, and intentionally structured to help adults build strength, improve endurance, and stay consistent at any fitness level.
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