What is XRP Fitness?

About XRP Fitness

Is XRP Fitness a franchise?

NO, we are a local family owned business in eastern Iowa with 2 locations

What is XRP Fitness?

Welcome to XRP Fitness, where fitness meets greatness!

At XRP Fitness, we believe that everyone has the power to achieve their fitness goals and unlock their true potential. Our mission is to provide a supportive and motivating environment where individuals of all fitness levels can come together to pursue a healthier and happier lifestyle.

With state-of-the-art facilities and a team of highly skilled and passionate trainers, XRP Fitness offers a wide range of fitness programs and services to cater to the unique needs and goals of our members. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete seeking to take your performance to the next level, we have something for everyone.

We understand that each person is different, which is why we offer a variety of training options and personalized programs. Our experienced trainers will work closely with you to assess your current fitness level, understand your goals, and design a customized workout plan that is tailored to your specific needs. Whether you prefer one-on-one training sessions, group classes, or a combination of both, we have the resources and expertise to help you succeed.

At XRP Fitness, we believe that fitness is not just about physical strength, but also about mental well-being. That's why we offer a range of holistic programs to nourish both your body and mind. From yoga and meditation classes to nutritional guidance, we strive to provide a comprehensive approach to wellness that goes beyond traditional gym experiences.

Beyond our top-notch facilities and expert guidance, XRP Fitness is a community. We pride ourselves on creating a welcoming and inclusive environment where members can connect, support each other, and celebrate their achievements together. Our team is committed to building a positive and uplifting community that fosters friendships, motivation, and accountability.

Join us at XRP Fitness and embark on a transformative fitness journey. Whether your goal is to lose weight, gain strength, improve flexibility, or simply enhance your overall well-being, we are here to guide and inspire you every step of the way.

Together, let's unleash your inner greatness and discover the limitless possibilities of your potential. Welcome to XRP Fitness, where fitness meets greatness!

Frequently Asked Questions

Please reach us at kimburken@xrpfitness.com if you cannot find an answer to your question.

What kind of workouts are they?

Workouts at XRP fitness are written to be beginner friendly and can be scaled up to be difficult for athletes. The workouts provided every week are functional strength training with some HIIT. We use free weight and body weight movements to consistently build our body, strengthen the core, and burn off body fat. Every week we target your entire body in different ways so we can always keep our bodies guessing/ progressing and constantly see improvements.

Do you offer nutrition assistance?

Yes we do! We offer services that allow you to work directly with a certified nutritionist to help you reach your goals. We help you track statistics and progress through our complimentary XRP Fitness app to show you real time changes with your body. All programs are customized for each person and aren't the basic generic meal plans you might find elsewhere.

What sets XRP Fitness apart from other fitness boot camps?

XRP Fitness is more than just a workout. Our coaches break down every movement of every workout to demonstrate everything, so you always have a clear understanding of the workout provided. We also go through extensive stretching and mobility to assure no injuries are caused by any workout. We offer a supportive community and personalized attention from our experienced trainers. Our goal is to help you not only reach your fitness goals, but also improve your overall health and wellness.

Do I need to have any prior fitness experience to join XRP Fitness?

No prior fitness experience is necessary. Our workouts are very beginner friendly. Our workouts are designed to be challenging for all fitness levels, and our trainers will work with you to modify exercises as needed.

What kind of results can I expect from XRP Fitness?

Results vary from person to person, but our clients have seen improvements in strength, endurance, and body composition. Many have also reported feeling more energized and confident in their daily lives. If you are looking for functional strength training designed for longevity o your body, burning calories, losing weight or staying toned- this IS the gym for you!

See what people are saying about us

About XRP Fitness

Is XRP Fitness a franchise?

What is XRP Fitness?

Frequently Asked Questions