190 N Crescent Rdg,
Dubuque, IA 52003
190 N Crescent Rdg, Dubuque, IA 52003.
coach led programs to help you regain strength and confidence
Get stronger, move better and live fully with classes and coaching at XRP Fitness in Dubuque. Get personalized guidance while you start feeling your best through our propriety programs, even if you're new to the gym world. Get Started Today. All skill levels welcome.
Biggest Hurdles:
We hear you! At XRP Fitness Dubuque, we've seen many people struggle because they focus on just one thing, like diet or exercise. But lasting results require more! We offer what others lack: motivation, accountability and the tools. We're right along side of you the whole way to help you overcome hurdles so you can finally reach your goals.
Accountability
How we can help: Around the clock communication with industry leading coaches. Daily tasks & weekly progress tracking.
Life Balance
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.
Community
How we can help: Join a supportive community of like-minded individuals working towards their own transformation at XRP Fitness in Dubuque.
About The Best Gym in Dubuque
Everything you’ll need to transform, under one roof.
Our programs are designed with YOU in mind! We tailor it to each individual member living in Dubuque, and the surrounding areas. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at XRP Fitness!
Private Coaching
We will focus on exactly what you need while keeping a close eye on your progress. Your expert coach will adjust your program as needed, keeping you in momentum!
Group Workouts
Functional Fitness with an emphasis on olympic lifting and metabolic conditioning so you can get stronger while burn a ton of calories each week while never seeing the same workout twice.
Nutrition Plans
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you feel energized and can have sustainable results without dieting.
Goal Setting and Tracking
Goal setting with your coach and progress tracking to hold you accountable at the XRP Fitness in Dubuque.
What Our Client Says:
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about our us. We’ll discuss the Program that makes the most sense based on your goals.
Once we’ve put together the perfect Program for YOU, we’ll introduce you to your Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experience:
Progression
How we can help: Around the clock communication with industry leading coaches. Daily tasks & weekly progress tracking.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Hi! We're A Locally owned Gym In Dubuque, Iowa
Established in 2021, our mission at XRP Fitness is to help people in Dubuque, Iowa and surrounding areas gain strength, stay healthy, and enjoy quality of aging without fitness being an obstacle!
FREQUENTLY ASKED QUESTIONS
How Much Are The Memberships?
Memberships at XRP Fitness vary depending on the individual. Our transformation programs can include group training, individual training, nutrition plans, and more! Once we design the perfect program based on your goals and timeframe, we will go over the price.
Do I Have To Have Experience To Workout At XRP Fitness?
Not at all. Our gym is designed for beginners to advanced, and we’re with you every step of the journey!
Do I Have To Commit To A Long-Term Membership?
Absolutely not! The length of your membership is based on your goals and where you’re at now.
I Want To Get Into Amazing Shape, But I’m Scared To Get Started. Help!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help at best gym in Dubuque.
Ready To Get Started?
Take our Fit Finder Quiz to get your very own 3 Day Kickstart guide. You'll get personalized steps that can give you a jump start in your journey.
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Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
working hours
By Appointment Only
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