190 N Crescent Rdg, Dubuque, IA 52003.

190 N Crescent Rdg,

Dubuque, IA 52003

Is Your Child Moving... or Just Going Through the Motions?

XRP Youth Camp helps kids ages 7–15 build confidence, coordination, and strength through fun, structured movement—no matter their experience level.

Built for kids who want to move better, feel stronger, and gain confidence — not just “burn energy.”

Register Here

March 21st, 2026 Camp - Spring Ignite: Speed Basics & Body Awareness.

Kids ages 7–11 and 12–15 will work through acceleration and deceleration fundamentals, spatial awareness, movement vocabulary, body control, and how to fuel an active day. All of it coached in small groups — 15 athletes max per age group.

Upcoming Camp Dates:

Our youth camps are growing — and we're keeping up with the demand. After running camps quarterly, we're excited to share that we're expanding to more frequent sessions throughout 2026, giving more youth the opportunity to experience what our program is all about.

We're finalizing the full schedule now and will be announcing dates here very soon. If you want to be the first to know, follow us on social media and check back on this page — spots fill fast and we cap each session at 15 athletes to keep the experience personal and high-quality.

More dates. More athletes. Same professional coaching your family has come to expect.

Our proprietary program will help your youth understand the basics of athleticism, no matter their experience level.

Building the Foundation

Most kids are active — but they’ve never been taught how their bodies are supposed to move.

Over time, this leads to poor coordination, injuries, and a lack of confidence.

At XRP Youth Camp, we change that by teaching kids how to move with purpose—so they feel stronger, safer, and more confident in sports and everyday life.

Kids don’t just learn movements — they learn trust in their own bodies.

All Skill Levels Welcome

Whether your child is brand new to athletics or already plays sports, this camp meets them where they are.

We focus on:

Speed + agility mechanics (move faster and safer)

Strength + body control (feel capable, not clumsy)

Recovery basics (train hard without breaking down)

And yes — we keep it fun, engaging, and packed with energy every step of the way.

Our goal is simple: every athlete leaves sweaty, smiling, and noticeably more confident in how their body moves.

Whether your child is brand new to movement or already plays sports, this camp meets them where they are.

Every athlete is coached, encouraged, and challenged at their own level—so no one feels left behind, and everyone feels successful.

Groups are coached by age and ability to ensure safety, confidence, and quality instruction.

We Put the FUN in Functional

We believe kids learn best when they’re having fun.

Every drill is designed to be engaging, interactive, and purposeful—so kids leave sweaty, smiling, and proud of what they accomplished.

Most kids leave tired, smiling, and noticeably more confident in how they move.

Bring a Friend, or Two!

We get it — new places and new faces can make kids a little nervous. That’s why we encourage every participant to bring a friend! Fitness is always more fun with familiar faces, and we’d love to fill the room with energy, laughter, and movement.

This camp isn’t just a one-time thing — it’s the start of something bigger. Our vision? To create a consistent, fun, and active weekend opportunity for kids in our community to move, grow, and connect.

Many families register with a friend — it helps kids settle in faster and have even more fun.

We keep groups small so every child gets attention and coaching.

Once spots are filled, registration closes.

If your child doesn’t leave feeling more confident and capable, we’ll make it right.

Strong kids don’t happen by accident — they’re built through intentional movement.

follow us on @xrpfitnessdbq

Group Pictures at XRP Fitness in Dubuque

Important Info

190 N Crescent Rdg, Dubuque, IA 52003

563-800-0445

[email protected]

working hours

By Appointment or Classes Only

Follow us on social media!

Our Gym Address in Dubuque

© Copyright 2024 | XRP Fitness